HOW TAKING TIME TO REST AND REFLECT IN DECEMBER CAN HELP YOU ACHIEVE YOUR GOALS

HOW TAKING TIME TO REST AND REFLECT IN DECEMBER CAN HELP YOU ACHIEVE YOUR GOALS

In a recent study from the NY Times, 77% of respondents say they have a very hard time relaxing during the holidays and usually end up feeling more stressed and worn down than ever. After a year of highs and lows, we all need a break. In addition to helping you reset, restorative activities like spending time with […]