Investing in yourself is one of the most valuable and recession-proof investments you can make. As an executive coach, I often hear clients say that

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10 Actionable Strategies for Living Intentionally at Home and Work Living intentionally is something that many of us strive for, but it can often feel

In a recent study from the NY Times, 77% of respondents say they have a very hard time relaxing during the holidays and usually end up feeling more